Are you ready to start a build phase and pack on lean muscle? Check out this video and I’ll show you how.
I’m going to show you how to know exactly when you’re ready to build, the changes you can expect in your body, and how much time you should be looking to spend in this phase.
The result? A powerful, stronger body with more lean muscle to help you create the exact body composition you want!
It’s important to start and end this phase at very specific times because this determines the effectiveness of your cuts and the longevity of your results.
A build phase DOES NOT mean you get bulky — it’s about adding muscle tone the way YOU want to, and that’s exactly what I’ll show you how to do in the video above!
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