WARRIORBABE SHOP

We help women over 40 thrive through every stage of menopause by rebuilding their strength, confidence, and metabolism with the WB4 Method.

7-Day Metabolism Reset™
$
47
A 7-day restorative plan for women 40+ to improve metabolic health and energy without restrictive dieting. Practical changes that stack real results.
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The Macro Method
$
97
The Macro Method 2.0 teaches you how to balance protein, carbs, and fats for energy, metabolism, and satiety. A realistic framework that makes healthy eating repeatable.
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The Ultimate Guide To Macronutrients
$
99
Everything you need to know about macros without the diet circus. Eat smarter, feel stronger, and actually see results.
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101+ Macro-Balanced Recipes for Women 40+
$
97
Clean, macro-balanced meals built for women 40+ to support metabolism and appetite. Feel better, eat better, and stay consistent without dieting games.
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Social Eating Survival Guide
$
17
Smart tactics for navigating social meals while supporting hormones, energy, and appetite. Keep living your life and still feel good in your body.
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Macro Cookbook
$
27
Protein-forward recipes designed for metabolic support and appetite control. Balanced eating without restriction.
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Macro-Friendly Quick Pick Recipes
$
17
Grab-and-go recipe picks designed for women 40+ who need balanced protein, carbs, and fats. Eat well, feel good, and save time.
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Booty Building Program (6 Weeks)
$
79
A structured 6-week cycle designed to define and strengthen through proper volume and progression. Expect stronger hips, better lifts, and more shape.
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Hormone Balancing Food Guide
$
34
A guide to foods that support hormone balance and metabolic function. Simple principles you can apply to every meal.
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Hormonal Health Supplement Protocol
$
28
A hormone-support supplement stack backed by nutritional science. Fill nutritional gaps to achieve hormone harmony and improve how you feel.
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Done-For-You Macro Meal Prep System
$
197
A macro-balanced meal prep system for women 40+ that supports hormones, metabolism, and cravings. Prep once, eat smart, feel better.
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Burn & Build Program
$
147
A training program designed to burn fat while building lean muscle and strength. Structured workouts that create visible, sustainable change.
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