Verónica Salas

My name is Veronica Salas, and I'm fifty one years old. I manage a litigation department in a large law firm.

I signed up with Warrior Babe in July of twenty twenty four.

The reason why I signed up was because I needed to change my lifestyle. I was eating too much. I was drinking too much, and I was gaining a lot of weight.

But the main reason why I needed to change my lifestyle and the reason why I needed to start taking care of myself is because my dad had always told me that I needed to do so.

He said he worried about me, because I drank too much.

And, yeah, I guess he noticed that I was gaining a lot of weight.

In October of twenty twenty three, my daddy was diagnosed with stage four prostate cancer.

And in May of twenty twenty four, he lost his battle with cancer.

I was there with him, take his last breath.

It was a really hard time in my life.

But at that moment, I decided that I needed to change.

Losing daddy changed my life.

So I did some research and I found Warrior Babe.

So in July of twenty twenty four I signed up.

And it's been great since.

I've lost about twenty five pounds since I signed up.

And it has changed my life.

I'm a different Veronica now.

I feel good about myself. I love myself.

And I know that I am capable of being everything that I want to be.

It's been a hard journey because, you know, I I you know, I'm not perfect. But I do stay consistent with the macros that my coach gives me, coach Allison, and also with the exercise program that she gives me.

It's, a lot of strength training, some cardio, and I just follow through. I check all my boxes, and I follow through. And I've seen a difference in my appearance. I've seen a difference in my attitude. I've people around me have noticed a difference in me.

I've been I've gotten toned up, not as toned as I'd like to yet, but I will get there with my during Black Friday, last year, I signed up for another year. So I'm gonna be on the program hopefully until twenty twenty six.

In order for the program to work for any of us, it's that we have to stay consistent, and we have to be honest with with ourselves, and we have to be honest with our coach. And in order to do so, we have to love ourselves.

There's a lot of videos that they that, you know, a lot of calls and videos that they show or live videos and live conversations that we have, and a lot of teaching that they do, in this program.

And one thing I have written on in my office at work is to remember my why. I have it on my blackboard. I love blackboards. I'm a little old school. I have it on the blackboard in my office, and it tells it just reminds me reminds me that I have to remember my why in order for me to continue to be consistent and continue to do the exercises and the strength training and everything that Coach Allison has given me.

I will continue to be on this program until I don't, I feel as I don't need it anymore or they just kick me out of it, which I don't think they'd ever do.

But ladies, if you are on the fence about joining, join this program. Join Warrior Babes, because it's an excellent community for women our age.

Join this program.

And understand that in order for it to work, you have to be consistent and honest.

Consistent with everything they give you, and honest with yourself and honest with your coach. Thank you.

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