Lesley Webster

Hi. My name is Lesley. I am fifty one years old. I live in Los Angeles, and I am a writer.

I am in perimenopause right now. And like a lot of people, I suddenly discovered that my body had its own ideas about what it wanted to do when I entered perimenopause. And that included gaining lots of weight and, craving lots of things that were really terrible for me and just suddenly not following my instructions anymore. And it felt really miserable.

I didn't like that my clothes weren't fitting. I didn't like that. I felt like everything I'd ever learned how to do to keep myself fit suddenly stopped working.

And I couldn't eat any less, and I couldn't do any more cardio than I was already doing. And I just thought, am I gonna starve myself for the rest of my life? Am I going to be absolutely miserable and constantly thinking about food? And I didn't want that to be the solution.

So I was it was very painful. I was kind of resigned to, like, well, maybe this is just what happens when we get older, and I have to choose between being happy and feeling good and fitting in my clothes.

And then I saw the Warrior Babe videos, and I thought, you know, nothing I've been doing for the last five years has worked, so I've I've got nothing to lose.

And I tried it, and I suddenly was eating more and losing weight and losing inches.

And I was no longer obsessed with food all the time because I was feeding myself really good food. And honestly, the best part is that I like what my body can do now. It's getting stronger, and that feels really good.

I'm I I feel like my body and I are friends again for the first time in many, many years. And I feel optimistic. Like, with the the food and the weight training, I am getting stronger in ways I didn't think were possible, and I feel like I might have the the best years ahead of me because of this strength training.

So it's been a real game changer for me. And, also as a feminist, I like it because it's about being strong and, taking up your space in the world and not trying to shrink into the smallest version of yourself as possible. So I'm a big fan. I love the coaching. I love the calls.

I'm a convert. Thank you, Warrior Babe.

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