About the show
The WarriorBabe Show is where Nikkiey Stott talks mindset, methodology and tactics to help women lose body fat, build muscle, get strong and feel insanely confident. No-nonsense, with a lot of love and heart.
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Your host, Nikkiey Stott
Nikkiey Stott is the host of The WarriorBabe Show and co-founder of WarriorBabe, a coaching company for women over 40. She started out skinny fat and confused, won natural bodybuilding titles, then watched her results disappear and spent years yo-yo dieting before she learned how to keep them. Women trust her because she teaches from that experience: eat enough, build muscle, and stop chasing quick fixes.
Across every episode she covers fat loss after 40, perimenopause and menopause, protein, macros, metabolism and the mindset it takes to stay consistent, with doctors, researchers, coaches and real WarriorBabe members who've transformed their bodies in their 40s, 50s, 60s and 70s.