Melissa tried it all—Keto, V-Shred, restrictive diets—forcing them to work but never seeing real, lasting results. When her marriage hit a rough patch, she knew something had to change.
Ten months later, her transformation still doesn’t feel real.
She was hesitant to work out, skeptical about eating more, and unsure about following a new plan—but she committed. And the results speak for themselves.
What made the difference?
She immersed herself in the Warrior Babe community, leaning into the Lifestyle Challenge, live calls, and real support that kept her accountable. Now, she feels strong, confident, and in control. No more feeling helpless. No more feeling alone.
Melissa's story is one of many. Hear more inspiring transformations:
Tired of guessing, Amber learned macros, trained smart, and became unstoppable. Her 12-month journey is proof that real strength starts with a plan.
Here’s a quick look inside the Blueprint, my comprehensive course on eating and working out for your unique body type.You’ll be able to see a list of modules, how our Q&A sessions work, how to get chat support from our team, and overall what you can expect if you decide to join.If you’re on the fence or just want to see what it’s all about, give it a look and I’ll see you there!At the end, if the Blueprint looks like exactly what you need to get toned, fill out the short application to chat with my team — together we’ll see if we can help you get where you want to be.
Have questions about how the VIP program works, and how it’s different from the Blueprint? How it can help you reach your fitness goals faster?
Hey babe — in this video I’m going to answer 4 questions from my weekly livestream! I cover:1. How often you should measure weight & body fat during a cut phase2. Overcoming and eliminating cravings, even if it feels impossible to do so right now3. Which muscle growth supplements to take (or NOT take) when you’re on a calorie deficit4. How much cardio to incorporate into your strength training without affecting your gains
Regain control over stubborn weight gain. Build a sculpted, energetic body—no fad diets, no marathon gym sessions, and no giving up the foods you love.