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How To Get Toned WITHOUT Losing Weight (Maintenance Phase)
How To Get Toned WITHOUT Losing Weight (Maintenance Phase)
Video Description
Cutting isn’t always the way to get toned faster…
If your goal is to lose 5 to 10 pounds, you’re probably not ready for a cutting phase — a calorie deficit will be too extreme and actively hinder your results!
Instead, it’s time to go into maintenance: keeping your weight the same while decreasing body fat and building up muscle stores.
The scale won’t change, but the way you look and feel WILL… and that’s the entire goal!
In this video, I’m going to show you exactly when to go into a maintenance phase and how to run one successfully, plus I’ll give you a look into the insane results you can expect when you tackle maintenance correctly.
More energy… better mood… greater strength… deeper sleep.
Check out the video above for all the details!
Nikkiey & the WarriorBabe team
If you’re tired of chasing unrealistic expectations of your body and health, you’re not alone. Just 5 years ago, I was in the exact same place… working out constantly, cutting back my diet further and further, desperately searching for a way to get the figure I wanted without having to suffer any more.
Everything changed when I discovered macro nutrients and used them to finally get in control of my body. I was able to eat more, work out less, and see more lean muscle growth — it transformed my life, and since then I’ve made it a point to share what I’ve learned with as many women as possible.
Since starting WarriorBabe, I’ve helped over 10,000 women get toned… and I want you to be the next.
If you liked this video, smash that subscribe button and head over to macro accelerator, where I’ll show you 4 methods you can use to get in control of your body and the way it looks for the rest of your life.
You’ll find a short video training you can watch in a single sitting and begin implementing TODAY.
Thanks for watching!
FOLLOW ME AT:
Nikkiey Stott Instagram: https://www.instagram.com/nikkieystott/
WarriorBabe Instagram: https://www.instagram.com/warriorbabe/
TikTok: https://www.tiktok.com/@nikkieystott
https://warriorbabe.com/pages/macroaccelerator/
https://1stphorm.com/WarriorBabe1P
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