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The Hardest Lesson I Learned About Putting Myself First | Beth's WarriorBabe Interview
The Hardest Lesson I Learned About Putting Myself First | Beth's WarriorBabe Interview
Video Description
For years, she felt guilty for putting herself first. Guilty for prioritizing her health, her body, and her happiness. But after 22 weeks of complete focus—everything changed.She doubled her calories and still lost weight. She retrained her metabolism. And for the first time, she stopped surviving and started thriving.This isn’t just about fitness. It’s about self-worth, mindset, and finally giving yourself permission to grow.
Check out our babe Luisa, who joined while pre-diabetic and struggling through thyroid issues, she tried countless diets but physically had to stop as she was sore from her intense HIIT workouts and lack of food. Now she’s eating before and after her workouts, fueling her body, not starving it. Her body is finally getting the healing it needs and is rewarding her with a total transformation from head to toe. Plus, she doesn’t just rely on the scale anymore... She tracks based on how strong and confident she feels and is inspired to keep going and keep growing. And she’s 51 years young!
Tired of feeling stuck, she turned to strength training and mindset shifts to reclaim her confidence, energy, and body. This episode tells it all.
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Transformation brings strength—but also grief. In this raw episode, Nikkiey shares how to navigate the emotional shifts as you evolve into your best self.
In this honest episode, Nikkiey shares how shifting from intense training to mindful movement helped her grow—without guilt or losing progress.
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Tired of Watching Your Body Composition Slip Year After Year?
Regain control over stubborn weight gain. Build a sculpted, energetic body—no fad diets, no marathon gym sessions, and no giving up the foods you love.
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