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Shoulder Day | Full Workout
Shoulder Day | Full Workout
Video Description
I’ve got something special for you — a raw, inside look at one of my full shoulder workouts. Pants, grunts, everything (if you don’t have at least a few of these, you’re not working hard enough)!
You’ll get to see which shoulder exercises I do, with which machines, in which order, and why I do them the way I do.
This is much more of a practical demonstration than it is me just explaining everything, so it’s way more digestible and practical — no theory, just how to sweat it out and get the results you’re looking for.
BONUS: I even share a tip for fooling your brain into thinking you have fewer reps left than you actually do — and that will make every set much easier!
If you want to see more full workouts — abs, chest, arms, all of it — send in an application for the WarriorBabe Blueprint, and we’ll get on a private strategy call with you to see if the program has what you’re looking for.
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