Q&A: When To Adjust Macros, Deload Weeks, And Nutrition vs. Workouts!

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Q&A: When To Adjust Macros, Deload Weeks, And Nutrition vs. Workouts!

Video Description

Hey babe — in this video I’m going to answer 3 questions from my weekly livestream!

I cover:

How to know exactly when to adjust your macro numbers to build the body composition you want, related to your cycles.
Whether you should use deload weeks and how much rest your body needs in between workouts for optimal results.
Between exercise and nutrition, which is more important… and the number 1 question to ask yourself when you go a long time without seeing results.

Join me in the video above where I deep-dive into these questions and show you how to build a toned body that will last you forever!

Nikkiey & the WarriorBabe Team

If you liked this video, smash that subscribe button and head over to https://warriorbabe.com/macroaccelerator/, where I’ll show you 4 methods you can use to get in control of your body and the way it looks for the rest of your life.

Thanks for watching!

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