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Over 40? Do This to Fix Your Metabolism
Over 40? Do This to Fix Your Metabolism
Video Description
🔥 Ladies over 40 this one’s for YOU. Feeling like your metabolism just hit the brakes? You're NOT crazy but starving yourself and running on the treadmill like it's your full-time job isn't the fix.In this video, I break down exactly WHY your metabolism feels slower after 40 and how you can actually SPEED IT UP by doing LESS cardio and eating MORE food (yup, you heard me right). I'm showing you the REAL method to get lean, strong, and feel amazing WITHOUT sacrificing your sanity.No gimmicks. No magic pills. Just the real deal, so you can feel strong, confident, and in control again.
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Always hungry, even when you're trying to "eat clean"? You're not alone—and you're probably not fueling your body the right way. In this episode, I’m breaking down the real reasons behind constant hunger (hint: it’s not about willpower) and how to fix it with simple nutrition shifts. Learn why protein, blood sugar balance, and proper fueling matter more than you think—and walk away with practical hacks to feel full, in control, and aligned with your fat loss goals. If you're tired of white-knuckling your hunger, this one's a must-listen.
After years of crash diets, she rebuilt her health with strength training and macros—stepping on stage at 60 for her first bodybuilding competition.
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No one’s metabolism is fixed! If it feels sluggish right now, I’ll show you how to rev it back up and increase your passive fat burn in this video.The food you eat and the way you design your workouts have a massive impact on your lean muscle growth.If you rely on cardio for fat loss, you could be slowing down your metabolism, keeping you on the hamster wheel of manually working off every single calorie.There’s a better way, and I’ll show you exactly what I mean in the video above!Nikkiey & the WarriorBabe Team
Tired of Watching Your Body Composition Slip Year After Year?
Regain control over stubborn weight gain. Build a sculpted, energetic body—no fad diets, no marathon gym sessions, and no giving up the foods you love.
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