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How To Discover Your Macro Maintenance Threshold
How To Discover Your Macro Maintenance Threshold
Video Description
If you want to build muscle while losing fat, without dramatically cutting down on your calorie intake, check out this video.
Your maintenance threshold is your set of macro numbers where you’ll stay the same weight, give or take a few pounds. Believe it or not, if you want to improve your body composition, chances are, this phase is where that’s going to happen!
However, most women get their maintenance threshold from a macro calculator — while that will move you in the right direction, it’s not enough to get you the results you need.
In this video, I’ll show you why (and what else you need in order to finally see results).
Check it out above!
Nikkiey & the WarriorBabe Team
If you liked this video, smash that subscribe button and head over to https://warriorbabe.com/macroaccelerator, where I’ll show you 4 methods you can use to get in control of your body and the way it looks for the rest of your life.
Thanks for watching!
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