6 Things I Wish I Knew When I Started Counting Macros | Ep. 55

LIMITED TIME
Feel Like Your Body’s Betraying You After 40?

1-on-1 coaching. Personalized Macros & Workouts designed for your changing body. Join 3,000+ driven women proving it’s never too late to become your strongest self.

6 Things I Wish I Knew When I Started Counting Macros | Ep. 55

Video Description

Unlock the secrets to a healthier, happier you as we dive deep into the world of counting macros, revealing the knowledge and insights that will transform your fitness journey.Are you just starting your macro-tracking adventure? Wish you had a roadmap to guide you? Look no further! In this motivating and insightful episode, we share the six essential things we wish we knew when we first embarked on our macro-counting journey.From understanding the power of balanced nutrition to the art of flexible dieting, we've got you covered. Learn how to tailor your macros to your unique goals, break through plateaus, and make sustainable, lasting changes to your lifestyle.Join us on this inspiring journey of self-discovery and transformation. Don't miss out on these invaluable tips that will empower you to take control of your nutrition, health, and fitness. Watch now and start your macro-counting journey with confidence!

Limited TIME
Begin Your Journey To A Stronger, Healthier You

Uncover what’s holding you back from getting toned & feeling confident in your skin!

How Eating More Transformed My Life

What if eating more could transform your body? Discover how reverse dieting healed my metabolism, boosted energy, and built strength—without fear of weight gain.

Mindful Eating Mashup for the Holidays | Ep. 218

Cut through holiday chaos with Nikkiey Stott’s no-B.S. mindful eating tips. Embrace balance, enjoy festive meals, and stay on track with your goals this season!

How to Stay Consistent with Fitness During The Holidays (Without Perfection) | Ep. 216

Learn how to stay consistent with fitness during the holidays without striving for perfection. Enjoy your season while maintaining healthy habits!

How Emily Lost ~6% Body Fat In 4 Months By Eating MORE

Discover how Emily lost 6% body fat in 4 months through smart workouts, nutrition tweaks, and mental resilience in this inspiring transformation story.

How Jill Got Toned Working With Food Sensitivities | WarriorBabe Interview:

Discover how Jill overcame food sensitivities and built a toned body through personalized nutrition, smart workouts, and a resilient mindset.

She Lost Weight After Stopping Keto by Doing THIS | Emily's WarriorBabe Interview

Emily shares her realistic approach to fitness and nutrition, with practical tips on meal planning and workouts that support long-term health and balance.

Tired of Watching Your Body Composition Slip Year After Year?

Regain control over stubborn weight gain. Build a sculpted, energetic body—no fad diets, no marathon gym sessions, and no giving up the foods you love.