Join WarriorBabe cofounder Nikkey Stott on her transformative year-long journey, optimized with mindful healthy eating, key macro nutrition, and stellar workout routines to meet her fitness goals in 2024.She's going step-by step into her blueprint transformation plan to get the results she's looking for, shedding pounds, slicing body fat, and skyrocketing endurance. Ready for this life-altering adventure? Watch now and then comment below to share your goals for the new year!........#EmpowermentFitness #StrengthRevival #VitalityForLife #MindfulEating #MacroNutrition #BodySculpting #HealthyHabits #WomenInFitness #DedicatedRoutines #InspirationalJourney #TransformativeWellness #AgeDefyingStrength #FitAndFierce #RadiantHealth #VibrantLifestyle #FitOver40 #FitOver50 #fitnessblueprint #loseweight #buildendurance #newyearfitness #fitnessgoals #2024
Tired of feeling stuck, she turned to strength training and mindset shifts to reclaim her confidence, energy, and body. This episode tells it all.
Transformation brings strength—but also grief. In this raw episode, Nikkiey shares how to navigate the emotional shifts as you evolve into your best self.
In this honest episode, Nikkiey shares how shifting from intense training to mindful movement helped her grow—without guilt or losing progress.
Dr. Stacy Sims joins Nikkiey to bust myths on fat loss, hormones, and smart training for women 45+. Learn how to fuel, lift, and thrive in this episode.
Regain control over stubborn weight gain. Build a sculpted, energetic body—no fad diets, no marathon gym sessions, and no giving up the foods you love.