Macros & Pre-Planning A Day Ahead

It’s always good to have a refresher on the fundamentals, especially with macros. That’s the focus of today’s video — and how to use your new macro expertise to plan your meals ahead and hit your targets effortlessly. Let’s dive in!

Video 1/2:
WK 6 VD 1 - Macros & Pre-Logging Ahead Video
Video 2/2