X
Only $247 $27 TODAY
*89% OFF For A Very Limited Time Only*
ENTER YOUR INFO TO START YOUR ORDER 👇
Thank you! Your download will start shortly.
Oops! Something went wrong while submitting the form.

January Sale: Save $220

GET STARTED NOW

When Diet After Diet Failed, 21,800+ Women — From Busy Moms To Grandmothers — Found A Simpler Way To Eat More, Get Lean, And Fit Into Their Favorite Clothes Again

Even if you've counted calories for years, don't want to give up wine at dinner, and hate feeling deprived — just one simple framework, no restriction required, for busy women over 40.

🔈 Watch: Why Everything You've Been Told About Eating After 40 Is Wrong 👇
YES, I WANT TO GET STARTED NOW
One time payment - lifetime access
lifetime access
Backed by our 60-Day "Love It or It's Free" Guarantee.
21,800+
Women Transformed
50+
States
100K+
Community mEmbers

February FLASH SALE! 89% OFF FOR A LIMITED TIME

Usually Costs $247

JOIN TODAY FOR JUST $27

Get instant access
And Claim Your FREE Gift 🎁

One Time Payment / Lifetime Access.
60-Day No Questions Asked Money Back Guarantee

🚨 The real reason behind why belly fat won't release 🚨

Most Women Over 40 Have Been Taught To Eat Less... And That's Completely Backwards.

You may be nodding along if you...
➤
Feel like you're doing everything right, but your body keeps gaining weight anyway
➤
Wake up exhausted, even after a full night's sleep — and wonder where your energy went
➤
Feel like a stranger in your own body — uncomfortable in clothes you used to love
➤
Have tried cutting calories, only to plateau and feel worse than when you started
➤
Hold yourself back from things you used to enjoy because you don't feel confident enough
But here's what we want you to know...

You aren't broken. You don't have bad genetics. And your body isn't betraying you.

The approaches you've been given were simply never designed for how your body works after 40.

There is a gentler, smarter, more sustainable way. And it can begin to feel different faster than you'd expect.

You just need to stop fighting your metabolism and start nourishing it.
GET LASTING RESULTS NOW
One time payment - lifetime access
Backed by our 60-Day "Love It or It's Free" Guarantee.
🚨 BREAKING NEWS 🚨

There's a Faster & Easier Way
to Finally Nourish Your Metabolism

You've probably cycled through the endless loop of...
✗
Counting calories until you feel anxious at every meal
✗
Cutting carbs only to feel exhausted and miserable
✗
Elimination diets that strip out everything you actually enjoy
✗
Expensive programs designed for a 25-year-old body
✗
Starting over, again and again, with nothing lasting to show for it
And maybe you felt a little better for a week. (If you were lucky.)

‍But your energy dipped, the scale crept up, and the tightness in your clothes returned like it never left.

The real problem

Years of Chronic Undereating Have Slowly Damaged Your Metabolism.

Every time you restricted, cut carbs, or pushed through on too little food — your body learned to do more with less. It slowed down, held on, and started protecting itself.

‍That's not failure. That's survival. But it means eating even less is the last thing your body needs right now — and more of the same will only make it harder.

What actually works after 40

To Feel Like Yourself Again, You Need to Eat More — Not Less

This feels counterintuitive, especially after years of being told to restrict. But when you chronically underfuel, your body reads it as a threat and holds onto every calorie it can.

‍The Macro Method works by teaching you to eat strategically — enough of the right things, in the right balance — so your metabolism finally feels safe enough to let go.

Work with your hormones

What Worked at 30 Simply Doesn't Apply the Same Way After 40

Perimenopause and menopause shift the hormonal landscape entirely. Generic meal plans and calorie apps don't account for this.

The Macro Method is built around how your hormones actually function now — so instead of fighting your body, you can finally start working with it. And the results can begin to feel different faster than you'd expect.
SHOW ME THE BETTER WAY
One time payment - lifetime access
Backed by our 60-Day "Love It or It's Free" Guarantee.

Here's how it works...

The 3-Part Macro Method
That Changes Everything

Over 21,800 women, from everyday moms to women who thought they'd tried everything, have used this simple 3-part approach to rebuild their metabolism, reshape their body, and fall back in love with how they feel.
We address the root cause so the results don't just appear — they stay.

Eat More, Not Less

It feels counterintuitive — but fueling your body adequately is what signals your metabolism to shift out of survival mode. When you eat strategically with macros, your body stops hoarding fat and starts using it. Imagine eating more food and finally seeing your body respond.

Food Freedom, Finally

Not another list of what you can't eat. When you know your macros, nothing is off the table — not wine at dinner, not bread at restaurants, not dessert on the weekend. Just a simple framework that fits around your real life, so food feels enjoyable again instead of stressful.

Work With Your Hormones

Perimenopause and menopause shift the rules entirely. What worked at 30 simply doesn't apply the same way at 45+. The Macro Method is built around how your hormones actually function now — so you stop working against your body and finally start working with it.
These aren't temporary fixes or restrictive quick-starts. This is a complete nutritional transformation that nourishes your body for life — not just 30 days.
yes i want to GET STARTED NOW
One time payment - lifetime access
Backed by our 60-Day "Love It or It's Free" Guarantee.

This Is For You,
Wherever You're Starting From

In Your 40s & Beyond

..and you're ready to stop blaming yourself for your body's changes. You want to feel comfortable, energized, and at home in your own skin again — saying goodbye to the morning stiffness and the clothes that no longer fit the way you wish they would.

A Fitness-Curious Woman

...looking to understand why your body works the way it does, not just follow another plan. This method will help you eat with confidence, nourish with intention, and feel better in your body than you have in years — without the anxiety around food.

An Active Woman

...who trains regularly but feels like your results have plateaued. The Macro Method will help you optimize your nutrition, support your body composition, and get the most from every session — while making sure your macros are actually supporting your efforts.
Yes, I want to start Today
One time payment - lifetime access
Backed by our 60-Day "Love It or It's Free" Guarantee.

So How Do You Get Started?

Introducing: The Macro Method

Trusted by 21,800+ Women in 50+ States

Here's Everything You're Getting Today:

Everything lives in a beautiful, easy-to-use digital experience — accessible on your phone, tablet, or computer.
✓

The Macro Method Guide

So you can finally understand how to eat in a way that nourishes your metabolism and your hormones at the same time
✓

Custom Macro Calculator

Because your numbers are uniquely yours, and one-size-fits-all never actually fits
✓

Macro Tracking Made Simple Guide

so hitting your numbers feels intuitive and free from obsession within days, not months
✓

The Eyeballing Method

so you can intuitively measure your macros without weighing every bite, making this sustainable anywhere, anytime
✓

BONUS: Nighttime Eating Strategies

so you can finally stop the evening spiral and end the day feeling in control, not defeated
✓

BONUS: 1:1 Macro Strategy Call

speak with our team so we can show you the best entry point for your specific body and goals

$100 Value

The Macro Method Guide

This is your foundational education — the clear, compassionate explanation of how to eat for your body after 40. You'll learn exactly how to calculate and hit your personal macros, why protein is your greatest ally, and how to build a way of eating that feels sustainable, not stressful. Most women say this alone shifts their entire relationship with food.

$100 Value

Macro Tracking Calculator

Get your exact protein, carb, and fat targets based on YOUR body, YOUR goals, and YOUR lifestyle — so you have a clear starting point, know exactly what to eat, and can finally stop spinning your wheels and start seeing the fat loss and muscle definition you've been working toward.

$50 Value

The Eyeballing Method

Once you understand your macros, this is what makes them truly liveable. The Eyeballing Method teaches you how to estimate your portions intuitively — at restaurants, at dinner parties, on vacation — without pulling out a food scale or opening an app. This is the bridge between tracking and food freedom. Most women say this is what makes the Macro Method feel sustainable forever, not just for a season.

FREE BONUS

Menopause results masterclass

Finally understand why your body is changing — and how to use it to your advantage. Discover the exact shifts happening to your hormones after 40 and the proven strategies to keep losing fat, building muscle, and feeling like yourself again despite menopause.

FREE BONUS

1:1 Macro Strategy Call

Speak with a member of our team, one on one, about your goals and your body's specific situation. We'll help you identify the best entry point for you and remove all the guesswork from getting started. Many women say this call alone is worth the price of the entire program.

Get Lifetime Access To EVERYTHING For JusT
$247 $27 | 89% OFF

DISCOUNT EXPIRING SOON

Get lifetime access for just $27 now
One time payment - lifetime access
Backed by our 60-Day "Love It or It's Free" Guarantee.

21,800+ Women Have Already
Started Feeling Like Themselves Again

Across 50+ States. Ages 38 to 68. From complete beginners to women who thought they'd tried everything.

Sarah M.

Elementary School Teacher, 52

"Life-Changing"
"I used to feel like I was fighting my body every single day. The Macro Method taught me that I wasn't eating too much — I was eating the wrong things in the wrong balance. Now I'm eating more than I ever have and my clothes are fitting better than they did in my 30s."
— Lost 22 lbs · Gained energy · Fits into jeans from 15 years ago

Maria R.

Registered Nurse, 47

"I Feel Like Myself Again"
"I was doing daily cardio, eating 1,200 calories, and still gaining weight around my middle. My doctor told me it was 'just menopause.' This program showed me exactly why that approach was backfiring. I'm stronger and leaner now than I was at 40."
— Dropped 3 dress sizes · Stopped night sweats · Energy restored

Diane K.

Retired, 58

"Better Than My 20s"
"At 58, I genuinely thought I'd missed my window. That I just had to accept how I felt. Nikkiey and the WarriorBabe team made me feel seen — not sold to. Within 6 weeks I had more muscle definition than ever. I wake up every morning excited to take care of myself now."
— Lost 18 lbs · Visible muscle definition · Off blood pressure meds

Jennifer L.

Mom of Three, 49

"No More Starting Over"
"I've started over so many times. This was genuinely the last time. Understanding my macros took the obsessing out of food entirely. I eat wine with dinner, bread at restaurants, and I'm still making progress. My kids say I seem like a different person — happier, calmer, more present."
— 2 years maintaining results · Confident in swimsuit · Free from food anxiety

Kim T.

Marketing Executive, 54

"Finally Understood My Body"
"I'm an educated woman. I felt embarrassed that I couldn't figure out my own body. But no one had ever explained the hormonal piece to me clearly before. This wasn't another diet. It was the first time I truly understood why my body works the way it does."
— Down 4 sizes · Sleeping through the night · Stronger than ever

Lisa P.

Graphic Designer, 44

"Worth Every Penny"
"I was skeptical because of how affordable it is. But the depth of knowledge here is extraordinary. I've learned more about my body in 30 days than in 10 years of dieting. I'm actually excited to strength train now. It's become my favorite part of the day."
— Started at 44 during perimenopause · Lost 14 lbs · Lifts 3x/week happily
Get lifetime access for just $27 Now
One time payment - lifetime access
Backed by our 60-Day "Love It or It's Free" Guarantee.

Backed by Our "If It Doesn't Feel Right, You Don't Pay" Promise

(Yes, that’s how confident we are)
We know you've invested in programs before. We know you may still be a little skeptical. And we think that's completely fair.

So here's our invitation: just say "maybe" and give yourself 30 days with the Macro Method.

Best case? You unlock a lean, energized body that finally feels like home — and you carry this knowledge with you for the rest of your life.

‍Worst case? You spend 30 days learning more about your body than you ever have — and it costs you nothing.
Try the macro method 100% risk free
One time payment - lifetime access

Every Story Has a Beginning — Mine Looked a Lot Like Yours

"I was a certified fitness professional — ACE and IDEA certified — and I still nearly destroyed my body following the conventional advice I'd been trained to give.

"Hi, I'm Maggie Topham, Certified Functional Health Coach and WarriorBabe Coach. By 44, I was eating 800 calories a day, running marathons just to maintain my weight, and cycling through antidepressant dose increases every few months. I was doing everything "right" — and it was killing me.

When I finally discovered the truth about macros and how they work with a woman's changing hormones, everything changed. I went from 800 to 2,500 calories a day, dropped from a size 16 to a size 0, came off antidepressants, and built more strength at 51 than I had at 31.
✓
ACE & IDEA Certified Personal Trainer
✓
Board-Certified Holistic Health Coach (Institute for Integrative Nutrition)
✓
Helped hundreds of women 40+ break the diet cycle for good
✓
Part of the WarriorBabe team that has transformed 21,800+ women in 50+ states
✓
Personally went from size 16 → size 0 eating 3x more food than before
Our mission is to make this knowledge accessible to every woman who's been let down by the system — so you can finally discover what your body is actually capable of.

This Is for Women Who Are Ready to Stop Starting Over

We're running this special spring sale to make the Macro Method accessible to every woman who is ready — because we don't think the right information should feel out of reach.

Now is the time to try it — for less than the price of a single brunch.

Join today while the 86% sale is still live. If you're not completely delighted, just ask for a full refund.
Best case?
You unlock a body that feels lighter, stronger, and more like you than it has in years.
Worst case?
You discover some genuinely useful things about your body — completely free.
Try the system 100% risk free
One time payment - lifetime access

Frequently Asked Questions

Do I need to weight and measure all my food?

Not necessarily — while a food scale helps at first (usually just 7–10 days), we teach you to eyeball portions quickly. Most women get the hang of it in a week and never feel like they're "tracking" again.

I've tried counting macros before and couldn't stick to it. Is this different?

Yes — because most macro guides are built for a 25-year-old gym bro. This is built specifically for women over 40 whose hormones, metabolism, and lifestyle are completely different. We repair your metabolism first so macros actually work for you.

Won't eating More make me gain weight?

Only if you don't understand the HOW — which is exactly what this guide teaches. Women who've been chronically undereating are in metabolic suppression mode. Eating strategically MORE (especially protein) is what signals your body to release stored fat instead of holding onto it.

I'm post-menopausal. Is this still relevant?

Absolutely. We have specific hormone-aligned macro templates for perimenopause, menopause, and post-menopause — because your needs are completely different at each stage, and this guide addresses all three.

How quickly will I see results?

Most women notice energy and mood changes within the first 1–2 weeks. Physical changes (body composition, how clothes fit) typically become obvious by weeks 3–6. This isn't a crash diet — it's a system that produces lasting change.

Yes, I want to start Today
One time payment - lifetime access
WarriorBabe Brand Logo
Privacy Policy
Terms & Conditions

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

†Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Warrior Babe Blueprint product or extended the program to achieve their maximum results.Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.