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YOUR METABOLIC TYPE

Survival mode

Your metabolism has adapted to chronic undereating and is now working against you.
What This Means For You:

Based on your answers, your body is in "Survival Mode" - a state where your metabolism has dramatically slowed down as a protective response to chronic calorie restriction and excessive cardio.

Here's what's happening inside your body right now:

  • Your thyroid has downregulated - producing less T3 hormone to conserve energy
  • Your cortisol is chronically elevated - signaling danger and promoting fat storage (especially belly fat)
  • Your leptin sensitivity is damaged - your brain can't "hear" signals that you're full
  • Your body is cannibalizing muscle - further slowing your metabolism
  • Your hunger hormones are dysregulated - making you constantly crave carbs and sugar

This is why eating less and doing more cardio has STOPPED working. Your body is fighting you every step of the way because it thinks you're starving.

What Happens If You Do Nothing?

Within 6 months: Your metabolism slows even further. Weight gain accelerates. Energy plummets.

Within 1 year: You gain back all the weight you lost (plus more). Your thyroid function continues to decline. Muscle mass decreases significantly.

Within 3 years: Permanent metabolic damage. Increased risk of diabetes, heart disease, and osteoporosis. Quality of life significantly impacted.

The Good News? This Is 100% Reversible.

And I'm going to show you exactly how to reverse it in your personalized training video. You'll discover the counterintuitive approach that has helped over 21,817 women over 40 escape Survival Mode and transform their bodies for life.

WATCH MY PERSONALIZED TRAINING NOW →WATCH MY PERSONALIZED
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